- Made of heavy duty steel with large capacity up to 660lbs/300kg. Unique construction spreads the weight off between bolts
- Ceiling mount hanger base measures 10’’L x 6’’W with 6 screws for wooden wall
- 360° Rotation( NO GROOVE BALL BEARING, simple design)
- Easy installation to wood or concrete ceiling, mounting screws included
- Ceiling wall mounted bracket anchor hook for hanging heavy bag, gymnastic ring, workout rope, home suspension training kit, straps, swing & hammock, body weight strength cable system
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