- Publisher : Contemporary Fighting Arts
- Publication date : December 2, 2015
- Language : English
- Print length : 538 pages
- ISBN-10 : 1941845215
- ISBN-13 : 978-1941845219
- Item Weight : 1.36 pounds
- Dimensions : 5.5 x 1.22 x 8.5 inches
- Book 4 of 4 : Heavy Bag Series